NEW: SAM WOOD'S 28 DAY SHAPE UP

Sam and his team of experts have created a focused 28-day workout and nutrition program designed to get the most out of you in just a short period of time.

  • Daily customised workout plan (including HIIT, Strength & Yoga)
  • Simple, delicious & budget-friendly recipes
  • Motivational videos from Sam each day to keep you on track
  • 7 day dedicated support
  • Available to new customers only

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